Schedule & Events | Discover Events & Join Us

The Sanctuary Studio

Weekly Studio Schedule

The Sanctuary is a collaborative of facilitators and instructors that offer weekly, monthly, and seasonal yoga, strength, & meditation classes as well as community circles and events to provide connection and care for folks in our community and beyond.

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Events & Workshops

A variety of events and workshops are offered throughout each month and vary from Restorative & Reiki to breathwork to craft nights and more! All events and workshops are provided by a collaborative of facilitators and instructors from The Sanctuary community & beyond.

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Weekly Studio Schedule

Check out our most up-to-date schedule here

Events & Workshops

Learn more about all upcoming Events & Workshops here!

Get in touch

Interested in offering a class, workshop, or event at The Sanctuary? Have a question or an idea you want to share with us? Please fill out the form below and we will be in touch! We look forward to connecting with you!

Two hanging wooden platforms with potted plants, small candles, and decorative items near a window with string lights.

Come home to yourself and to the land. 🌿

We're so excited to announce A Day of Roots & Renewal, a full day retreat with @hillside_botanicals & @thesanctuarynorthfield , nestled among the herbs and fields of a working organic herb farm in th

Sunday is for sweating. 💪

Move, Lift, Sweat is a dynamic full body class combining mobility training, dumbbell and bodyweight exercises, and high intensity cardio bursts designed to build strength, stability, and endurance.

Low impact modification

June is here and so is the AC. ❤️&zwj;🔥

Escape the heat and get your best work done at The Sanctuary. Whether you're a remote worker looking for a calm, focused space or a wellness lover who wants to move their body between meetings, we've got you

If your body has been asking you to slow down, this is your sign. 🌿

Yin Yoga is a slow, meditative practice rooted in Chinese lineage that invites deep release and stillness through long-held, floor-based poses. Rather than building heat or strengt

☀️ The Summer Unlimited Pass is officially HERE! ☀️

We brought this back because you loved it last year, and honestly? We love it too. Unlimited in-person and virtual classes all summer long, right through August 31st, for $333.

Attend twice a week

Saturday night 🌙✨

Chill. Jammy. Intimate. Connective. That’s the only way to describe it.

Thank you to everyone who filled the room with such good energy and to @zachnugent, @joshweinsteinvt, and @zajdrums for bringing those Living Room vibe

Your nervous system called. It needs this. 🌿

Restorative Yoga is a slow, deeply supported practice where you rest fully while tension melts away and inner calm arises. No effort. No performance. Just stillness.

Using props like bolsters, blankets,

Flow with your breath. Move with intention. 🌿

We offer two styles of Vinyasa yoga at The Sanctuary, both rooted in breath-linked movement and open to all levels.

🌙 Vinyasa with Diana Ferguson
Mondays | 9:00 – 10:00am & various pop-ups
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This is the last week to snag our May Membership Special - $99 for your first month. ✨ Whether you're here for the classes, the lounge, or simply the community, membership is the best way to make The Sanctuary your home base. And because wellness sho

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